Coconut pineapple parfait

Here I want to share a light non diary dessert recipe. It is easy to make and tastes delicious. 

You will need:

1 cup of coconut cream or milk (if you choose milk, consider high fat (from 16% to 25 %), usually sold in cans (my preferred brands are "Organic Coconut milk" or "Thai Kitchen Coconut Milk")

1/3 cup of Muesli  or Granola

1/2 cup of fresh pineapple 

1 teaspoon of hemp seed

1/2 lemon

3 tablespoons of sweetener ( I used palm sugar, but it could also be maple syrup, agave syrup or coconut sugar)

5-7 drops of Vanilla/Almond extract

Use blender to make a whipped cream from coconut milk, sweetener,  lemon juice, and vanilla/almond extract.

Add muesli or granola on the bottom of the glass, pour coconut whipped cream, add pineapple peaces and sprinkle hemp seeds on top . 

Bon Appetite!

Brigita